DEBORAH BERRYMAN

Yoga roots. Somatic truth. Brave next season. I teach + coach midlife women back to their deepest wisdom & bridge the gap between the peace on their mat and real life: how to become HER every day.

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I've been training yoga teachers and leading retreats - both UK and internationally - for over 12 years, as well as somatic movement, mindfulness and coaching. 

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I'm known for my infectious passion for exploring the beautiful mess of being human, and how practices such as movement & meditation - offering insight, connection and deep, deep listening – helps us to navigate this wild ride and rediscover who we were always meant to be.

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Drawing on over 20yrs of teaching, I'm on a personal mission to share the benefits of delving into these practices in community; empowering others - not to change themselves, but to change the way we see ourselves and others.  I believe then we can affect some sort of change or perspective that makes our world better Read more here

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Whether attending one of my classes, retreats, workshops or teacher trainings - expect an invitation to go deeper into yourself and find more joy